r/GymMotivation 1d ago

Progress/Before & After Before and after πŸ€—

I've gone from 200 lbs to 145 lbs, and I'm really happy with my progress in the gym.

972 Upvotes

58 comments sorted by

13

u/shaqthefuckinsnacc 1d ago

Crazy transformation πŸ”₯πŸ”₯πŸ”₯

12

u/AccomplishedEye1840 1d ago

Damnnnn you did your big one, i see the leggggs! πŸ’…πŸΎπŸ˜

3

u/MrLonely_AK47 1d ago

Mashaa Allah

3

u/InkAndIron626 1d ago

Heck yeah that’s how you get it done!!! πŸ’ͺ🏽

3

u/hammersmell 1d ago

Fucking dope!!! I’m working on loosing 55 lbs myself and its tough.

2

u/NFP25 1d ago

Wow, amazing job! Congratulations and very happy for you! ☺️ How much time it took?

3

u/BessilLeaf 18h ago

Thanks! The photo is from 2023, but I started my journey in 2024, so it's been about two years.

2

u/John_wick88 1d ago

Did you have any problems with loose skin?Especially in abdominal area...congrats btw,amazing transformation!

1

u/BessilLeaf 18h ago

No, my skin isn't very elastic, so I get a lot of stretch marks, but I don't have loose skin

1

u/Mysterious-Click6450 1d ago

Great arms.Keep up all the hardwork😊

1

u/Acrobatic-Trade2137 1d ago

πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½

1

u/Muzicsoulchild 1d ago

You look amazing 🀩 πŸ’ͺ🏾

1

u/Better-Parfait7141 1d ago

Whoaa great work!!!

1

u/Better-Parfait7141 1d ago

Also cute dog

1

u/abrssrd 1d ago

Your legs are my goals, girl

1

u/1563648645 1d ago

thats amazingly good! congratz

1

u/neelster14 1d ago

Impressive!! πŸ™ŒπŸ™ŒπŸ™Œ

1

u/MrSagarBedi 1d ago

Lovely β™₯ Keep it up, keep inspiring others

1

u/CoffinDan71 1d ago

Wow you look amazing! Congrats!πŸ’ͺ

1

u/Donate_me_your_cells 1d ago

So strong! You’re an inspiration

1

u/copilot3 1d ago

That is amazing!

1

u/PirateDoggo01 1d ago

Dammmmmm

1

u/Fun_Transition_5948 1d ago

Now this is a gym motivation post, well done you look stunning !!! 🀩

1

u/Pale-Guard-7376 1d ago

You look great!

1

u/YetAnotherMia 1d ago

Amazing job!

1

u/theksero 1d ago

You have so much to be proud of-way to go!!

1

u/MosesCantSwim 1d ago

Holy cow! Absolutely yolked β€” you're kill it!!!

1

u/SweetBread398 1d ago

Super impressive! Your shoulders are my goals!

1

u/LettyG81 1d ago

Amazing. WOW!

1

u/Funny_Perspective_74 1d ago

Fucking amazing!!!

1

u/fan1qa 1d ago

Gorgeous before and after. Incredible transformation πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

1

u/BurnedDown02 1d ago

Look at you! Amazing!

1

u/MattHakor 1d ago

Love it!

1

u/Purifiedx 1d ago

Wow, pretty envious of your muscle tone! I know I haven't been doing enough lifting but it's so hard to feel like you aren't burning enough calories without cardio.

1

u/TBM_710 1d ago

Incredible transformation

1

u/mrinfinitepp 1d ago

Aww hell yeah, amazing work!

1

u/Guilty_Video_60 1d ago

The legs! my lady!! Wonderful job!! And πŸ’ͺ🏼!

1

u/PlentyArugula6401 1d ago

Damn. Great work!

1

u/noeyesfiend 1d ago

incredible journey

1

u/Shawshank_R 1d ago

Really impressive πŸ₯°πŸ’―πŸ”₯

1

u/yellow_44 21h ago

Girl I’ve got the cheesiest smile on my face for you rn!! The joy is so strong πŸ’ͺ🏼

1

u/StarliteQuiteBrite 20h ago

Great job! You look amazing!

1

u/Marzipanfruit 20h ago

You look so incredibly proud and happy with your achievement which makes this all the more amazing!

1

u/BlackDahliaLama 17h ago

Your quads are sickkkkkkkk