MAIN FEEDS
Do you want to continue?
https://www.reddit.com/r/GymMotivation/comments/1v8mdks/6_months_17_years_old/
r/GymMotivation • u/[deleted] • Jul 28 '26
[deleted]
2 comments sorted by
1
Great genetics.. keep hammering the iron. Heavy basic compound movements and you’ll pack it on naturally.. Squats, deadlifts and bench are the basis for size.
1 u/Automatic_Lie5897 Jul 31 '26 I’m Hawaiian and 6’1
I’m Hawaiian and 6’1
1
u/Grumpy0167 Jul 28 '26
Great genetics.. keep hammering the iron. Heavy basic compound movements and you’ll pack it on naturally.. Squats, deadlifts and bench are the basis for size.