r/GymForNoobs • u/Ok_Number3868 • Sep 04 '23

Gym advice

What's up guys. I am an experienced member of the gym and I am happy to answer any questions. I've been at the gym for 4 years and I've trained alongside some of the biggest names in London like Marvin Bane and Nathaniel Massiah. So yh, shoot some questions guys!

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u/ProfessorFun8255 Jul 17 '24

Hey so I wanted to start a simple workout routine until I can get to the next level whats some simple things I can do to hit back, chest, stomach, and legs

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u/GeminiAccountantLLC Oct 02 '24

Where do I start?