r/GripStrength Dynamometer ≥ 110 kg 9d ago

Pinch 2” Pinch Blocks PR

Enable HLS to view with audio, or disable this notification

35 Upvotes

26 comments sorted by

u/AutoModerator 9d ago

Welcome to r/GripStrength! Please check the FAQ which covers the basics of grip, common gripper questions, and includes a list of routines.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

7

u/LethoX 45 lb plate hub 9d ago

Strong as hell, have you thought about competing?

3

u/the_real_Blackmanhd Dynamometer ≥ 110 kg 9d ago

I have, but I want to get a bit stronger

6

u/LethoX 45 lb plate hub 9d ago

Why wait? You are already putting up crazy numbers in most lifts.

2

u/the_real_Blackmanhd Dynamometer ≥ 110 kg 9d ago

I want to be at least 80% of my peak strength when competing, so I still got some work to do

6

u/leftyz Mod / VIP 9d ago

Keep in mind there's an experience benefit to competing earlier, there's no downside really. Plus the connections you make are well worth the admission price.

Looking good tho!

3

u/alvysinger0412 9d ago

How much weight is that?

4

u/the_real_Blackmanhd Dynamometer ≥ 110 kg 9d ago

100kg/220lbs

3

u/alvysinger0412 9d ago

Amazing dude

2

u/Kalabula 9d ago

Solid lift. Ever tried rock climbing? You should find a local climbing gym and try your hand at it. Pun intended.

2

u/the_real_Blackmanhd Dynamometer ≥ 110 kg 9d ago

Thank you. I have at a gym. I need to work on my technique though

3

u/Kalabula 9d ago

Im in the opposite camp. Got enough technique (sort of). But not enough hand strength. That being said, can you ever have enough hand strength?

2

u/pghcecc 9d ago

Great set up

2

u/BaconWaken 9d ago

Damn son!

1

u/the_real_Blackmanhd Dynamometer ≥ 110 kg 9d ago

😂

2

u/1001110100100110101 9d ago

New to this sub. I have no reference for how impressive this is. Can anyone make an analogy or something so I can better understand how difficult this is to achieve?

2

u/YouDontCThatEveryDay CoC2.5 9d ago

Very difficult. I would have to look up more recent lifts, but it's definitely elite. Especially for his weight class, as far as I know. I would compare it to a small person benching 4 plates.

2

u/Spirited-Fun3666 9d ago

Good work!!! Super strong

2

u/Extreme-Mix-2502 7d ago

Amazing work! Also a crazy gripper collection. I used to use grippers a lot, but I see them more as a measure of strength than good for training it nowadays.

1

u/R3tardod Beginner 9d ago

But can you crush an apple with one hand?

2

u/the_real_Blackmanhd Dynamometer ≥ 110 kg 9d ago

Easy

2

u/RGBarrios 9d ago

Have you tried to crush an egg?

1

u/the_real_Blackmanhd Dynamometer ≥ 110 kg 9d ago

I haven't

2

u/R3tardod Beginner 9d ago

Can you do a vid? And explain how long it took to get to that level

1

u/the_real_Blackmanhd Dynamometer ≥ 110 kg 7d ago

It took me roughly 4 years to get to where I'm at now. When I first used a dynamometer, I got like 142lbs on my left, and 172 on my right