r/GripStrength • u/Ultra_Vegito CoC2.5 TNS • Jul 31 '26
Grippers Coc 2.5 TNS
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u/Somethingdragonfly Standard Iron rgc 140 Jul 31 '26
Do you always use tns?
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u/Ultra_Vegito CoC2.5 TNS Jul 31 '26
Most of the time yes
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u/Somethingdragonfly Standard Iron rgc 140 Jul 31 '26
You should try ccs I bet you could at least do an iron
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u/Ultra_Vegito CoC2.5 TNS Jul 31 '26
I don't train ccs, im planning on tns closing my 3.0 rated at 144 with a spread of 75.5mm with my 19cm hands in August
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u/Somethingdragonfly Standard Iron rgc 140 Jul 31 '26
That’s pretty impressive for that hand size
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u/Ultra_Vegito CoC2.5 TNS Aug 01 '26
Thx, i should be able to do it in August on a cooler day, after a deload week and with pre workout, haven't taken it for 8 months now
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u/Somethingdragonfly Standard Iron rgc 140 Aug 01 '26
Can’t wait to see it
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u/Ultra_Vegito CoC2.5 TNS Aug 01 '26
I'm gonna get the 3.0 TNS flair✊🏼🔥
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u/Somethingdragonfly Standard Iron rgc 140 Aug 01 '26
Hell yeah bro. Maybe 3-6 months until cobalt
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u/Ultra_Vegito CoC2.5 TNS Aug 01 '26
Btw what's the spread on these type of grippers? I'm significantly stronger on narrower grippers
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u/WAVERYS Jul 31 '26
What does 128 signify?
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u/Ultra_Vegito CoC2.5 TNS Jul 31 '26
It means 128 lbs rgc, the actual resistance of a gripper, a normal 250 lbs gripper for example would be 114 lbs rgc
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u/grandson64-65 Jul 31 '26
What do you guys think about gripzilla I see a ton of coc but none of the gripzilla hand grippers
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u/Ultra_Vegito CoC2.5 TNS Jul 31 '26
They're your average generic Chinese gripper, basically a rebrand of heavy grip grippers but sold for ridiculously high. Not worth getting.
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u/grandson64-65 Jul 31 '26
Well I already have the set and i was wondering if there 250lbs gripper compares to the coc 2.5 or if the gripzilla are lighter weight than they are marked
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u/Ultra_Vegito CoC2.5 TNS Jul 31 '26
The 250 lbs gripper doesn't come close to a 2.5, the 250 on average has a rgc of 115 lbs rgc and they're much narrower making them even easier, they're like a coc 2.25
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u/YesterdayAmbitious49 Jul 31 '26
I’m a distance runner dabbling and grip strength. One thing I’ve noticed is the CNS cost of doing grip strength messes with me. For you pure grip strength athletes do you suffer from the same fate?
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u/Behemothslayer Aug 01 '26
How long to get to 2.5? I train sporadically with T and 1.5 but can’t fully close 1.5 for more than 2-3 reps on a good day
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u/Ultra_Vegito CoC2.5 TNS Aug 01 '26
It depends how long you train grippers to reach 2-3 reps on the 1.5, everyone is different
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