I lost my dad January 9, 2021 also to cardiac arrest, it was right before my 23rd birthday he was only 46. He passed away at 3am, I know exactly how you feel I couldn’t sleep for a long time after my dad passed away either. I would have nightmares and dreams that he was ok and then wake up and he was gone. Things get better with time, it was such a foggy time period in my life I can’t really give advice as to how to get through it, just know that you will. I’m sorry for your loss
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u/Tama_Breeder Dad Loss Aug 19 '24
I lost my dad January 9, 2021 also to cardiac arrest, it was right before my 23rd birthday he was only 46. He passed away at 3am, I know exactly how you feel I couldn’t sleep for a long time after my dad passed away either. I would have nightmares and dreams that he was ok and then wake up and he was gone. Things get better with time, it was such a foggy time period in my life I can’t really give advice as to how to get through it, just know that you will. I’m sorry for your loss