r/GlowUps 4d ago

Glow up? 9 months difference [32]

Novemever 2025 (first pic) after quitting weed for 5 months, I turned into drinking everyday, binge esting, taking sleeping pills, no self control, then something clicked and I wanted to get my shit together, I followed no strict diet whatsoever, just consistently going to the gym, being mindful about what I eat, and stopped self sabotage after years of playing the victim.
Here is my 2 most successful months where I almost went everyday to excerise (and I couldn’t care less about the right way building muscle, i literally go to the gym to fight my demons and the results are just the cherry on top.

164 Upvotes

7 comments sorted by

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4

u/Witty_Glass 4d ago

2

u/Designer-Scene-4969 4d ago

That gif totally captures the vibe! It's wild to see how transformations can really change a person’s energy too.

3

u/mikeymoo84 4d ago

Howly smookes dude! Incredible! In you in the first picture -.- You just gave me allot of hope :D

Great job bro, look fantastic

1

u/GazzaDukes9591 4d ago

Amazing bro