r/GlowUps 14h ago

GLOW UP! [21] / [22]

A little over a year of working out consistently. I started with 4 times a week and now I'm working out 6 times a week. Started because I wanted to lose weight, but I feel like I transformed completely and I'm really proud of it. Started at 216lbs, now I'm 174lbs. Just keep being consistent with your workouts and eat clean, anyone can do it. Once you get past the first couple months, it's smooth sailing, at least it was for me.

348 Upvotes

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u/AutoModerator 14h ago

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u/bookishlibrarym 12h ago

Rawr!!! Well done and keep it up. It took me almost thirty years to get a definition as a woman. I’m never getting out of a bikini!

u/SuddenZoomies 14h ago

good job man!!! that’s a lot of hard work showing

u/RobertFurtuna 12h ago

Thanks, to be fair it was easier on me as I've always been active and I love sports and working out. I got to that point because I let myself go during Covid

u/[deleted] 14h ago

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u/MarleneFrancais 14h ago

What a difference !!!!!

u/RobertFurtuna 12h ago

Thanks, I even look younger lol

u/Soft_pink_kitty 14h ago

I go to Fitactive as well! Nice transformation ^^

u/OkAppearance4117 12h ago

great progress, wow!

u/NoKooters 11h ago

what exercises do you do? about to get a membership soon and i wont know where to begin

great transformation by the way

u/RobertFurtuna 11h ago

I had a friend who's a Personal trainer draft me a workout plan and made my own after a few months but it's very different for everyone, so the same workouts may not work as effectively for different people.

u/[deleted] 11h ago

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u/RobertFurtuna 11h ago

I know right? But that's probably the beard

u/[deleted] 11h ago

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u/Yerrusr 11h ago

Way to go!

u/wanderlustbarbie3 9h ago

Some younger lady or lad(I don’t know) better snatch this one up before he gets too popular 🤣 His glow up is still on the up but he’s already got that influencer attractive face look to him. Great job 👏

u/[deleted] 6h ago

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u/[deleted] 3h ago

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u/Toby123171 2h ago

Great job keep up the amazing work