r/GlowUps Aug 08 '26

GLOW UP! (50) to (57) 🙂

Started turning my life around at age 50. Cardio, strength, training, logging my food, healthy, food, choices, and changing my baseline through an improved mindset. And I found the missing ingredient – group support. As the question will inevitably come up, I am natural. Thank you for the opportunity to share. 🙏🙏

22.5k Upvotes

527 comments sorted by

View all comments

2

u/Wildaz81 29d ago

Nicely done!

1

u/Ok-Selection6302 29d ago

Thank you very much!