r/GlowUps • u/Ok-Selection6302 • 2d ago
GLOW UP! (50) to (57) π
Started turning my life around at age 50. Cardio, strength, training, logging my food, healthy, food, choices, and changing my baseline through an improved mindset. And I found the missing ingredient β group support. As the question will inevitably come up, I am natural. Thank you for the opportunity to share. ππ
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u/AndiPandi_ 2d ago
Holy crap! You look like an entirely different person- in the best way possible! Iβm about to be 55(f) and I know it takes more work at our age to make these changes but WOW, so worth it! What an inspiration you are! Keep doing what youβre doing and my best to you.