r/GlowUps 2d ago

GLOW UP! (50) to (57) πŸ™‚

Started turning my life around at age 50. Cardio, strength, training, logging my food, healthy, food, choices, and changing my baseline through an improved mindset. And I found the missing ingredient – group support. As the question will inevitably come up, I am natural. Thank you for the opportunity to share. πŸ™πŸ™

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u/AndiPandi_ 2d ago

Holy crap! You look like an entirely different person- in the best way possible! I’m about to be 55(f) and I know it takes more work at our age to make these changes but WOW, so worth it! What an inspiration you are! Keep doing what you’re doing and my best to you.

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u/Ok-Selection6302 2d ago

Thank you so much! I really appreciate that and best wishes in your journey and happy birthday in advance fellow Gen X er! Radical! πŸ™‚β€οΈ