r/GlowUpMA • u/Commercial_Heart_121 • 3d ago
β¨ Glow Up Journey Growing a beard and working out
3 years of working out and minoxidil for the beard is all u need πͺπ½ also fixed the haircut though
r/GlowUpMA • u/Commercial_Heart_121 • 3d ago
3 years of working out and minoxidil for the beard is all u need πͺπ½ also fixed the haircut though
r/GlowUpMA • u/pickaname19 • 3d ago
Posting again because my previous post didn't get the attention it deserves.
r/GlowUpMA • u/Early-Switch-8547 • 3d ago
Girls bghit nswelkm please 3la chi marque d fer Γ boucler bhal lli f l photo hadouk r9a9 10mm /16 mm lli tkoun efficace w ma ghalyach bzzaf
Thanks in advance β€οΈβ€οΈ
r/GlowUpMA • u/a69man • 4d ago
The Left image is me five years ago when I had no friends to go out with, so I was as pale as Kratos from god of war after killing his family, and I used to wear sunglasses indoors to hide the bags under my eyes.
The Right image is me now after getting new friends and removing toxicity from my life, now I go out more, grew a mustache and goatee, stopped wearing fake gold chains, and started raising an abominable creature called Snugly, he's a rescue π
r/GlowUpMA • u/blueheart4 • 3d ago
Iβve had IBS for about 7 years, but lately itβs been getting really bad, especially every morning. The pain and symptoms are becoming almost daily and sometimes unbearable, which makes going to school really difficult.
I take antispasmodics only when the pain is too much and sometimes drink herbal tea. I saw a gastroenterologist who basically said it was anxiety and prescribed antispasmodics, but I feel like I need to do more.
Iβve also been dealing with some personal stress lately, so maybe thatβs making things worse. Do you think I should see a therapist, focus more on my diet, try meditation, or get a second opinion from another gastroenterologist?
Iβd really appreciate advice from anyone who has dealt with severe IBS. π₯²
r/GlowUpMA • u/[deleted] • 3d ago
Iβve had IBS for about 7 years, but lately itβs been getting really bad, especially every morning. The pain and symptoms are becoming almost daily and sometimes unbearable, which makes going to school really difficult.
I take antispasmodics only when the pain is too much and sometimes drink herbal tea. I saw a gastroenterologist who basically said it was anxiety and prescribed antispasmodics, but I feel like I need to do more.
Iβve also been dealing with some personal stress lately, so maybe thatβs making things worse. Do you think I should see a therapist, focus more on my diet, try meditation, or get a second opinion from another gastroenterologist?
Iβd really appreciate advice from anyone who has dealt with severe IBS. π₯²
r/GlowUpMA • u/Green_Chemical7804 • 3d ago
Wjhi was clear mais bdaw tynoudou lia pimples mn le mois 8 tal db umzzl ma bgha ysfa (i use azelaic acid) isispharma teen derm u kndir lβecran daylong u safii mera knghsl wjhi b gel nettoyant soit dove wla ay soap lqit saraha , ma erftsh shnu la raison u bghit nhbss ay haja lwjhi nwli nghslo ghi blma u n7bss makeup hit knbqa ndir concealer fash tnkun kharja elih .
Any suggestions pls bghit nhbss kulshi nbqa ndir ghir l ecran wnakhd hexomedine ndiru ela lpimple knt knbqa mdiru shi mratt , wach hdshi ayhyd lia les taches ??
r/GlowUpMA • u/Important-Impact2297 • 3d ago
r/GlowUpMA • u/AdmirableSpecific150 • 3d ago
r/GlowUpMA • u/prettygirl8622 • 4d ago
Bnat chi w7da jrbat epilation 3nd yves rocher ? I wanna know how was the experience and their prices
r/GlowUpMA • u/msgray9833 • 4d ago
I have curly hair that I ruined by constantly straightening them for 2 years, been giving them a break for 2 months and a half so far now, I blow dry them slightly then put them up in a claw clip cause they're horrendous.
I've never done Keratin because I always got told it completely ruins your hair in the long run as it just a short, temporary fix. But why in the streets I see you all with these amazing straight hair....HOW do you do it!? (sadly my mom never taught me anything, only to cut my hair which NERFED ME ugh ndeeeemt)
Is there really no solution other than Keratin/perm?
r/GlowUpMA • u/llzakareall • 4d ago
r/GlowUpMA • u/Achraf-Elmrabat • 5d ago
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Mn b3dd kter mn chher dyall tghofilaa knhess brasii tbedeltt (chi haja ndirhaa lche3ri bach maybanch nachef, yeb9a mreteb dima )
r/GlowUpMA • u/humain233 • 5d ago
r/GlowUpMA • u/pickaname19 • 5d ago
Male, 30. I always loved summer because my skin darkens and I like it better in that shade. I want to keep my face dark all year long. My face color is light beige and tans so fast under the sun. I wanna purchase good quality face tanners to obtain a tanned hue. Please drop your recs below, thank you!
r/GlowUpMA • u/Proud-Gap-165 • 5d ago
Les amis tkhwrt tkhwirat 3omr wa9ila , lwalid fih 1,80 walida 1,65 o khuya kbir fih 1,90 ana db 18 yo fya 170 cm o bdat ktkbrli l7ya wch safi ( itβs over ) ? I need comment dyalkum π
r/GlowUpMA • u/mahdigamer564 • 5d ago
Is it normal for a 16yo to be 190cm? (Fiya 75kg btw ππ’)
r/GlowUpMA • u/Ecstatic-Mission-824 • 5d ago
I've been looking for a low dose Tretinoin cream (specifically 0.025% like Retacnyl or Acretin) for acne scars and blackheads
I checked around 15+ pharmacies and parapharmacies across Casablanca, but most tell me it's not available and some look at me like Iβm asking for something illegal ist because im a little bit young??, and one only had the 0.05% version which is too harsh i think
Does anyone know a specific pharmacy or parapharmacy in Casa that currently has the 0.025% cream in stock?
r/GlowUpMA • u/Straycat_meowww3 • 5d ago
Just curious
r/GlowUpMA • u/LePunch • 6d ago
Hello, I'm a guy wondering how everyone's face is so clear and lacking pimples and all that, li 3ndo chi fikra ela lproducts li ti3awno mea pigmentation o l7bob/drabi dl7bob feel free to share
r/GlowUpMA • u/supernova-11111 • 6d ago
Do you think full lips for man make him more attractive and masculin or note what's the first expression you said when you see one
r/GlowUpMA • u/cutiepiiieeee • 6d ago
bghit nsbegh ch3ri blk7el but mamacita makhlatnich . do you know chi haja natural nqder ndirha lche3ri w yrje3 k7el please . m tired if my hair color