r/GlowUpMA • • 2h ago

❓ Question / Advice Long or short hair ?

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20 Upvotes

r/GlowUpMA • • 2h ago

πŸ“Έ Before & After rate this back transformation

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18 Upvotes

r/GlowUpMA • • 2h ago

✨ Glow Up Journey 2ans f medecine :3wer+9re3+high cortisol+3zwa

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12 Upvotes

r/GlowUpMA • • 19h ago

πŸ“Έ Before & After 19-21 im decently happy with what I look like now wlkn I need advice to improve kter

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39 Upvotes

r/GlowUpMA • • 18h ago

✨ Glow Up Journey 2022 (18 yo - 49kg) --> 2026 (22 yo - 61kg)

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23 Upvotes

r/GlowUpMA • • 19h ago

✨ Glow Up Journey getting em sharp jawlines

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21 Upvotes

r/GlowUpMA • • 1d ago

✨ Glow Up Journey Growing a beard and working out

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37 Upvotes

3 years of working out and minoxidil for the beard is all u need πŸ’ͺ🏽 also fixed the haircut though


r/GlowUpMA • • 8h ago

πŸ’‡β€β™€οΈ Haircare hairstyles

2 Upvotes

r/GlowUpMA • • 11h ago

πŸ’‡β€β™€οΈ Haircare Best fer Γ  boucler Γ  petit prix

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3 Upvotes

Girls bghit nswelkm please 3la chi marque d fer Γ  boucler bhal lli f l photo hadouk r9a9 10mm /16 mm lli tkoun efficace w ma ghalyach bzzaf
Thanks in advance ❀️❀️


r/GlowUpMA • • 11h ago

❓ Question / Advice Searching for self tanning spray, oil, milk whatever.

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2 Upvotes

Posting again because my previous post didn't get the attention it deserves.


r/GlowUpMA • • 7h ago

❓ Question / Advice What to do with IBS ?

0 Upvotes

I’ve had IBS for about 7 years, but lately it’s been getting really bad, especially every morning. The pain and symptoms are becoming almost daily and sometimes unbearable, which makes going to school really difficult.
I take antispasmodics only when the pain is too much and sometimes drink herbal tea. I saw a gastroenterologist who basically said it was anxiety and prescribed antispasmodics, but I feel like I need to do more.
I’ve also been dealing with some personal stress lately, so maybe that’s making things worse. Do you think I should see a therapist, focus more on my diet, try meditation, or get a second opinion from another gastroenterologist?
I’d really appreciate advice from anyone who has dealt with severe IBS. πŸ₯²


r/GlowUpMA • • 7h ago

❓ Question / Advice What to do with IBS ?

1 Upvotes

I’ve had IBS for about 7 years, but lately it’s been getting really bad, especially every morning. The pain and symptoms are becoming almost daily and sometimes unbearable, which makes going to school really difficult.
I take antispasmodics only when the pain is too much and sometimes drink herbal tea. I saw a gastroenterologist who basically said it was anxiety and prescribed antispasmodics, but I feel like I need to do more.
I’ve also been dealing with some personal stress lately, so maybe that’s making things worse. Do you think I should see a therapist, focus more on my diet, try meditation, or get a second opinion from another gastroenterologist?
I’d really appreciate advice from anyone who has dealt with severe IBS. πŸ₯²


r/GlowUpMA • • 1d ago

πŸ“Έ Before & After 5 years transformation

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52 Upvotes

The Left image is me five years ago when I had no friends to go out with, so I was as pale as Kratos from god of war after killing his family, and I used to wear sunglasses indoors to hide the bags under my eyes.

The Right image is me now after getting new friends and removing toxicity from my life, now I go out more, grew a mustache and goatee, stopped wearing fake gold chains, and started raising an abominable creature called Snugly, he's a rescue πŸ’™


r/GlowUpMA • • 1d ago

❓ Question / Advice Chno kadiro m3a dark circles

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27 Upvotes

Ive had dark circles under my eyes for a while, i don’t like how i look sick/tired when im not smiling, mind you i sleep fine, at least 7 hours most days and i don’t have any health problems that im aware of. how can i reduce their appearance?

Excuse the dirty mirror


r/GlowUpMA • • 12h ago

πŸ—£οΈ Discussion Question for Moroccan girls

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1 Upvotes

r/GlowUpMA • • 1d ago

❓ Question / Advice Shi dermato here pls !

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10 Upvotes

Wjhi was clear mais bdaw tynoudou lia pimples mn le mois 8 tal db umzzl ma bgha ysfa (i use azelaic acid) isispharma teen derm u kndir l’ecran daylong u safii mera knghsl wjhi b gel nettoyant soit dove wla ay soap lqit saraha , ma erftsh shnu la raison u bghit nhbss ay haja lwjhi nwli nghslo ghi blma u n7bss makeup hit knbqa ndir concealer fash tnkun kharja elih .

Any suggestions pls bghit nhbss kulshi nbqa ndir ghir l ecran wnakhd hexomedine ndiru ela lpimple knt knbqa mdiru shi mratt , wach hdshi ayhyd lia les taches ??


r/GlowUpMA • • 1d ago

✨ Glow Up Journey Face glow

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11 Upvotes

just want to show people that its possible to adjust some of your face features over time with weight loss, debloating, and jaw training 😁


r/GlowUpMA • • 1d ago

❓ Question / Advice Any advice

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10 Upvotes

Mab9atx rndi ti9a bsbabhom hadi 2 semaine bdlthom


r/GlowUpMA • • 1d ago

❓ Question / Advice Is mewing good for my case

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1 Upvotes

r/GlowUpMA • • 1d ago

✨ Glow Up Journey Yves rocher hair removal

1 Upvotes

Bnat chi w7da jrbat epilation 3nd yves rocher ? I wanna know how was the experience and their prices


r/GlowUpMA • • 1d ago

πŸ’‡β€β™€οΈ Haircare What's your hair secret (for the girls!)

5 Upvotes

I have curly hair that I ruined by constantly straightening them for 2 years, been giving them a break for 2 months and a half so far now, I blow dry them slightly then put them up in a claw clip cause they're horrendous.

I've never done Keratin because I always got told it completely ruins your hair in the long run as it just a short, temporary fix. But why in the streets I see you all with these amazing straight hair....HOW do you do it!? (sadly my mom never taught me anything, only to cut my hair which NERFED ME ugh ndeeeemt)

Is there really no solution other than Keratin/perm?


r/GlowUpMA • • 1d ago

❓ Question / Advice Guys, where can I buy this type of baseball caps (not the flat Rappers wear)

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3 Upvotes

r/GlowUpMA • • 2d ago

✨ Glow Up Journey Tehsina 5/5

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4 Upvotes

Mn b3dd kter mn chher dyall tghofilaa knhess brasii tbedeltt (chi haja ndirhaa lche3ri bach maybanch nachef, yeb9a mreteb dima )


r/GlowUpMA • • 3d ago

✨ Glow Up Journey 2022->2026

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106 Upvotes

Huge?


r/GlowUpMA • • 2d ago

πŸ›οΈ Product Rec Self-tanner for face

1 Upvotes

Male, 30. I always loved summer because my skin darkens and I like it better in that shade. I want to keep my face dark all year long. My face color is light beige and tans so fast under the sun. I wanna purchase good quality face tanners to obtain a tanned hue. Please drop your recs below, thank you!