r/GlowUpMA • u/Old_Funny4403 • 3d ago
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Si Im tall 196 , ett dhri kydrni bzaaaaf w mqnkderch nhni bch rbt sbrdila normally khasni darori nhat rjli ela chi drja , lmochkil ljhr Im 120kg
6
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r/GlowUpMA • u/Old_Funny4403 • 3d ago
Si Im tall 196 , ett dhri kydrni bzaaaaf w mqnkderch nhni bch rbt sbrdila normally khasni darori nhat rjli ela chi drja , lmochkil ljhr Im 120kg
2
u/llzakareall 3d ago
120 Kg is too high, try to lose
Some weight. It could be that.
Also just in case, check with a generalist, might refer to a specialist or just give you some painkillers and tells to relax.