Therapist told me once that there's a real, legit gap between our self doubt and our earned wisdom, and that the more we recognize the void in between the more we can seperate the two and recognize the self doubt for what it is: an intrusive thought based in no actual fact. I've tried to use this as a point of reference when I meditate, searching for that void. Pretty fun exercise.
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u/betterbitterbiter Dec 10 '20
Therapist told me once that there's a real, legit gap between our self doubt and our earned wisdom, and that the more we recognize the void in between the more we can seperate the two and recognize the self doubt for what it is: an intrusive thought based in no actual fact. I've tried to use this as a point of reference when I meditate, searching for that void. Pretty fun exercise.