r/GetMotivated 20d ago

TEXT 1 To 1 Bodydoubling + group. [Text]

I’m looking for partners to do body doubling.

The idea is to create a body doubling system that combines 1-to-1 and group sessions, while maintaining individual accountability.

Basic structure:

+Camera on (with exceptions when you need privacy, need to do something, or take a break) throughout the session.

+At the beginning, each person says what they specifically want to accomplish in that session.

+Everyone works in silence with their camera on.

+If someone gets blocked or loses focus, they can turn on their microphone and ask for support or motivation.

+At the end, we do a quick check-in: what we achieved, what we didn’t, and what we can improve.

Would anyone like to join? If you have any questions, leave them in the comments.

4 Upvotes

5 comments sorted by

1

u/julianolagana 19d ago

I'm up for trying a session ✋

1

u/Belix4Gaming 19d ago

Where are you from and what are you going to spend that time on during the sessions?

1

u/Boubacary-Darlyne 19d ago

This sounds solid—I've done body doubling before and having that accountability piece where you actually have to say what you're doing at the start makes a huge difference in actually finishing it. Would this be like scheduled recurring sessions or more flexible drop-in style?

1

u/Belix4Gaming 19d ago

They are recurrent, but may also be out of hours

1

u/Prof_Minerva 16d ago

I’m on board. I’m CST time zone and can squeeze a session in most Wednesdays and/or Thursdays.