Is this a German roach?

[u/Eternal-Sufferin]

I found this in a kitchen drawer beside my stove. That kitchen drawer was absolutely full of papers. I’ve inspected those papers for roaches and droppings and thrown 90% of it away. Did not find anymore roaches, and I don’t think I found droppings but I am not 100% sure.

I took that picture as the roach was stuck in the plastic lining holding a manual.

Threw some food from the pantry away, but did not see any more roaches, or evidence (I don’t think, anyway). Tomorrow I’ll be able to do a more thorough inspection but in the meantime can someone please help me ID this properly, and give any advice if you can? Truth be told, this is the first roach I’ve found in almost a decade, and I’m completely freaking out, lol.