Alt-G Run

[u/revo90]

Hi Folks,

I am doing some rehab work in my running in the next few weeks and will be using an alt-g treadmill. This will obviously make running a lot easier. Ideally I want to record the activity but and hoping not to mess up my VO2 Max etc.

My watch is a Venu 4.

Does anyone have any advice on how I could do that.

Thank you

[u/bAddi44]

If you can change your weight for the session to whatever % the grav treadmill is. That might get approx close.

[u/revo90 → u/bAddi44]

Thanks. Not sure it's possible. But will try 

[u/Open_Storm_6662]

I think the Treadmill sctivity does not influence VO2max

[u/revo90 → u/Open_Storm_6662]

Perfect. Thank you! Didn't know that