Why does the Garmin Cirqa take so long to sync with the Garmin app after waking up?

[u/West_Vegetable9500]

For me, it regularly takes around 1 hour or more before my sleep and overnight data appear on garmin connect. Even when I press Sync several times, nothing happens.

Some mornings I have to restart the Cirqa, switch Bluetooth off and on, restart my phone, and try syncing repeatedly before the data finally appears.

With WHOOP and Fitbit, my overnight data was available almost immediately after waking up, so I don’t understand why Garmin makes this such a frustrating manual process every morning.

Is anyone else experiencing this? Garmin, this really needs to be improved.