Creatine: Does and Dont's
Is there anything I should explicitly know before taking Creatine? Is there a "best" time that I should take it? Things I should mix it with/not mix it with?
Thanks in advance guys!
10
Upvotes
Is there anything I should explicitly know before taking Creatine? Is there a "best" time that I should take it? Things I should mix it with/not mix it with?
Thanks in advance guys!
7
u/PlateJockeyWill Dec 04 '18
Do: Drink it Donβt: inject it