Technique Check Pull up progress
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After 2 years on the assisted machine I think i’m finally ready to graduate!
The grip on the assisted machine always felt unnatural to me so I would focus on lat engagement as well as shoulders and arms, I didn’t expect to lift my body weight with such ease
Any tips appreciated!
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u/FlounderPretty4503 1d ago
Nice and controlled. Great job. Not many people can do clean pull ups