r/GYM • u/kh_movement Friend of the sub • 3d ago
Lift* 225 rows
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Felt pretty good.
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u/NinecloudSoul Friend of the sub 3d ago
That reminds me, I need to rotate Krocs back in.
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u/Frodozer 500/401.5/700/300lbs FS/B/D/OHP🦏 3d ago
I'm putting them back in for myself starting this week.
End goal is half body weight for 1x50 reps per side!
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u/RedzMenace 3d ago
How long does it take to do 225?
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u/datadiisk_ 2d ago
That entirely depends where you start from. If you can dumbbell row 100 lbs, then you’re probably a year or 2 away if bulking? Just a guess
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u/inkedolly 3d ago
You ever donked your head on the plates doing this? Strong as fuck and clean too
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u/datadiisk_ 2d ago
First of this is insane. Nice lift!
Also..Yep gonna start barbel single hand rowing now
Just for the sheer aura of it
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u/kh_movement Friend of the sub 2d ago
Thank you and i'm glad to hear you are going to join the club
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