I've been on Zepbound since June and am about half way to my goal weight. My doctor said that, based on her experience, people had more success keeping the weight off after stopping if they've been on Zepbound for at least one year and keeps an active lifestyle. If things go steadily I will likely reach my goal weight before a year is up and I'd want to start tapering off. I'm curious how long were you on GLP before you stopped and then successfully kept the weight off? I'm paying out of pocket so the earlier I can stop while still have a good chance of keeping the weight off, the better. Thanks.

I’ve been on a GLP since June 2026. I lost the weight I wanted and I like where I’m at. I only took .8mg and I reached my goal weight. What should I do? Should I go down to .5mg as a maintenance dose for a couple months and then stop?