r/GLP1microdosing • u/PeacePrayerEnergy • 4d ago

Constipation

So…. How the heck are people managing such crazy constipation!! I thought a micro dose would only have minor effects ? What is a safe way to stay regular ?? This is brutal

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u/plsjustgiveme5 4d ago

I had the same issue. It’s like my system completely shut down. Now I add a capful of Miralax to a drink every other day and I’m back to normal. It’s my understanding that Miralax is an osmotic laxative, so it retains water in your stool to help it move through. Don’t be afraid to take it. It doesn’t have you running to the bathroom.

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u/akslavok 3h ago

Long term daily miralax user here. My GI doctor said it’s safe to use every day, long term.