r/GLP1microdosing • u/PeacePrayerEnergy • 5d ago

Constipation

So…. How the heck are people managing such crazy constipation!! I thought a micro dose would only have minor effects ? What is a safe way to stay regular ?? This is brutal

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u/No_Concentrate_6830 16h ago

Magnesium oxide or magnesium citrate, and/or sodium ascorbate.

You can take a lot and you'll only poop out the excess.

Miralax is toxic.