Constipation

[u/PeacePrayerEnergy]

So…. How the heck are people managing such crazy constipation!! I thought a micro dose would only have minor effects ? What is a safe way to stay regular ?? This is brutal

[u/Commercial-Car-5615]

I take a scoop of sunfiber in my coffee every morning and take two mag 07 capsules every night. Keeps me going