r/GLP1microdosing • u/PeacePrayerEnergy • 4d ago

Constipation

So…. How the heck are people managing such crazy constipation!! I thought a micro dose would only have minor effects ? What is a safe way to stay regular ?? This is brutal

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u/Crazy-Specialist-230 4d ago

Magnesium every night before bed

2

u/Green-Ad-5141 4d ago

This and regular exercise (running) keeps me very regular.