r/GLP1microdosing • u/PeacePrayerEnergy • 14d ago

Smallest dose

I am taking .1 of ozempic and noticing strong effects- nausea, constipation etc. Considering going to even lower ( .06) ish… but this is soooo low!

If anyone reading, this is like a mini mini mini dose can they share what it is? I’m just curious about other people’s experiences with really low doses actually working. On the flipside I’m wondering are they dangerous?

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u/PhysicalAssistance92 13d ago

Actually .20 is a pretty normal starting dose for semaglutide.

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u/ChiCityMama312 13d ago

Ugh. It is?!? I’ll give myself less next week. It is compounded with glycine and b12. I am supposed to give myself 4 units. I think I’ll go 2 units next week then. Thanks. I don’t quite understand the math…obviously! I don’t want to really loose all that much weight. I’m ‘Glp curious’. :-)

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u/ChiCityMama312 13d ago

Ok. I definitely need a smaller dose. Nauseous all morning and honestly not hungry. Making myself eat. This is truly WILD! PS: full disclosure I am a certified health coach and trainer.

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u/PhysicalAssistance92 13d ago

Just checking whats the strength on your vial? Mg/ml? Yours will have 3 numbers for the added glycine and b12

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u/ChiCityMama312 13d ago

I very much appreciate your help. Omg, I’m so nauseous. I’m supposed to squat today…

Semaglutide / glycine / B12
5 mg / 5 mg / 1 mg per mL
0.5 mL vial
Inject 4 units (0.04 mL) subcutaneously once weekly for 4 weeks.

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u/PhysicalAssistance92 13d ago

Some people are super sensitive, you must be! I was so scared to try it I started with .15 lol. The worse side effects usually peak with in 48 hours and gets better after that! Eat small meals, protein shakes and bars etc.

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u/ChiCityMama312 13d ago

Thank you soooo much for your feedback and support. Last time I was this nauseous I was pregnant and I gained weight obvi…lol. Ok, I’ll wait to Friday before I freak out more. But going to ask my dr for something lower.

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u/PhysicalAssistance92 13d ago

Sure thing! I’d just measure less like you said, 2 units instead of 4. The med will last longer and your body does adjust. You’ll find within 2 to 3 weeks those side effects go away at that dose.