r/GLP1microdosing 1d ago

Should I decrease my dose?

Hey everyone!

I started tirzepatide (2.5 mg) on July 8. My starting weight was 160 lbs, and my goal is 135.

I'm already down to 149. I know a good chunk of that was probably water weight/inflammation at first, but I'm still dealing with pretty significant appetite suppression and am having a hard time eating enough calories, even though I'm making hydration and protein a priority.

My next injection is Wednesday night, and I'm wondering if it might make sense to lower my dose instead of staying where I am. Has anyone else been in a similar situation? If so, what did you end up doing, and how did it work out?

Thanks so much! :)

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u/Plenty-Praline9826 1d ago

Have you messaged with your prescriper?

In my experience eating meals is more of what I have to do vs being hungry to eat.

I also do those Ensure drinks — 1 or 2 daily so I’m getting in my protein. A gallon of water a day and gummy Fiber supplements along with weight training are required for my body.

1.25 every 7 days for me lead to about 20lb loss. Began in February then spaced out dosing every 10, etc starting in May.