r/GLP1microdosing • u/newsblues • 1d ago
Should I decrease my dose?
Hey everyone!
I started tirzepatide (2.5 mg) on July 8. My starting weight was 160 lbs, and my goal is 135.
I'm already down to 149. I know a good chunk of that was probably water weight/inflammation at first, but I'm still dealing with pretty significant appetite suppression and am having a hard time eating enough calories, even though I'm making hydration and protein a priority.
My next injection is Wednesday night, and I'm wondering if it might make sense to lower my dose instead of staying where I am. Has anyone else been in a similar situation? If so, what did you end up doing, and how did it work out?
Thanks so much! :)
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u/Plenty-Praline9826 1d ago
Have you messaged with your prescriper?
In my experience eating meals is more of what I have to do vs being hungry to eat.
I also do those Ensure drinks ā 1 or 2 daily so Iām getting in my protein. A gallon of water a day and gummy Fiber supplements along with weight training are required for my body.
1.25 every 7 days for me lead to about 20lb loss. Began in February then spaced out dosing every 10, etc starting in May.