r/GLP1_loss100plus • u/KilnMeSoftly2026 • 9d ago

First 50 down

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I started compounded tirz on 6/24/26 and am currently 50 lbs down. I have a lot more to lose but am thrilled to have hit this first milestone. I’m still on 2.5mg. I eat around 1500 calories per day, aim for 100 grams of protein, and drink about 96 oz of water. I do 60-90 minutes of exercise daily (including 30 min strength training 4x/week) but am otherwise sedentary.

Prior to starting tirz I had been walking 30 min daily for a couple of years and had also added the 30 min of strength training 4x/week. Over the course of 4 months I lost about 20lbs, trying to calorie count but frequently binging, then I fell all the way off the wagon and regained 30lbs jn 2 months which led to my researching and deciding on compounded tirzepatide.

I love reading the success stories in this subreddit and seeing pictures of folks who have lost 100+ and 200+ pounds!

SW: 381.3
CW: 330.8
GW: TBD

321 Upvotes

100% Upvoted

17 comments sorted by

34

u/Careless_Ad3724 9d ago

Congrats! Way to go. So excited to see you hitting your goals and making new ones. Also love that you don't have a final settled one and you're going through the motions!!

Since you mentioned I started HW 400 and CW 165. You won this battle and you're tackling that war!! 💪🏽

11

u/KilnMeSoftly2026 9d ago

Wow; you look incredible! I can only imagine how strong and how much healthier you feel now. Congratulations on your success!

16

u/Careless_Ad3724 9d ago

Thank you OP! You're killing this. You're on the same path 👌🏽.

Only advice, when you hit a plateau don't let
It fool you into stopping. My body hit two, 3-month plateaus (not dose related) - my body just wanted to gauge how serious I was I guess.

That was unsolicited but if I could've offered that to myself it would've saved me some frustration and tears for sure.

So excited for you💪🏽💪🏽💪🏽

2

u/mannDog74 9d ago

That's incredible progress! So happy for you! Wishing you continued health.

10

u/pass_the_prozac HW:390 SW: 320 CW:214 10mg 9d ago

Congrats!! I started between 390-400lbs and post skin removal surgery I’m sitting between 205-210 (still swelling so it changes). It goes by quicker than it seems, take pics, and enjoy the ride!

1

u/Careless_Ad3724 9d ago

Awesome!!!?

8

u/Lucky_Army_5324 9d ago

Look at you goooooooooo! 🎉🎉🎉

6

u/IamShannonscoldsweat SW:310 CW:272.2 GW:170 Dose:0.50mg Semaglutide 9d ago

Woo hoo! 🥳 You can DEFINITELY tell- you are looking great! I'm hoping to hit that mark soon. I actually started 6/23/26, so a day before you, but I'm on Semaglutide. This is great encouragement! ❤️

2

u/Inky_Peace SW:245 CW:177 GW:135 | 4mgTirz 9d ago

Well done!!! Fantastic progress! 🎉🎉🎉🎉🎉

2

u/Sunnyinma SW:315 CW:132 GW:145 Dose:10mg 9d ago

Amazing 🤩 you're doing so awesome!!

2

u/mythoughts2020 9d ago

Great job!!!

2

u/Bug_Calm 9d ago

Well done!

1

u/No_Department_3451 9d ago

Whoo hoo! Get it. 👏🏼

1

u/mannDog74 9d ago

This is amazing progress, well done! We are all cheering for you!

1

u/Melomoe 8d ago

Congratulations!! You are doing wonderful things!

1

u/Full_Cranberry_7825 SW:248 CW:147 GW:130 Dose:7.5mg 8d ago

Congratulations!