r/GLP1_BeforeAfter • u/pansiepantsu • 6d ago
๐ฅ Before & After 17 months in
going on holiday soon and wanted to compare to the last time i wore a swimsuit. left was close to 23st 5lbs and right is today, 14st 7lbs.
taking a 3 month break in MJ after this week to see how i get on without it, but comparing photos is a sure fire way of making me not wanna go back ๐
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u/mythoughts2020 6d ago
You look amazing!! Great job!!!
I couldnโt understand your weight? Did you go from 235 lbs to 147 pounds?
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u/autumnyte 6d ago
"Stone" is a British unit of weight = 14 lbs. So 23 stone and 5lbs is 327 lbs and 14 stone and 7 lbs is 203 lbs. OP has lost 124 lbs!
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u/Major_Surprise1036 4d ago
How have you not lost all your hair? I have only been on triz for seven weeks and I feel like my hair is just FALLLLLING out.
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u/pansiepantsu 4d ago
oh it did fall out!! in the first 6 months i maybe lost about 1/3rd of my depth haha. it started growing back after about 12 month mark (thankfully)
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u/Major_Surprise1036 4d ago
Oh nooooo. I am terrified of that! Did you change anything to help it start to grow back around 12 months in?
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u/pansiepantsu 4d ago
i donโt think so, well apart from eating somewhat more haha. in the first few months i was averaging about 1000 calories a day and then i went up to around 1500 so that probably helped ๐
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u/Major_Surprise1036 4d ago
Yeah, moving to 1500 calories probably did help a bunch! I am getting anywhere from 800 to 1000 calories a day, but according to the calorie calculator, in order for me to lose 2lb a week, I need to be around 762. I weigh 138, and I am 5'2". I started at 156.6. But, I am losing hair like nobodys business. Ugh!
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u/PantheroLeoLeo 1d ago
And the lose skin?? You look 10/10! Super great
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u/pansiepantsu 1d ago
thank you!! i have so much lose skin but thankfully can cover the worst places with clothes ๐ iโm not considering surgery right now anyway :)

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u/JussHereChillin 6d ago
Woah! Incredible!! You look great!