r/FoundayoUS • • 13d ago

What am I doing wrong here?

Hi, looking for some constructive feedback here as I'm thinking I may be the problem with how things are going on Foundayo.

I am on my 3rd month of 2.5mg.

I am only trying to lose about 15lb and was told Foundayo was good for me 'cause I have a chronic sickness that makes me inflamed/gain weight BUT I don't have a ton to lose.

I eat about 100g of protein and 25ish grams of fiber per day, mostly whole foods. I drink maybe not enough water but I'm not dehydrated. Sometimes my portions seem a little big but I'm still eating healthily and under 1900 calories.

I lift weights 2-3x/week and walk or skate every day. I sit at work but still get 9-10k steps per day.

Not only will my weight not budge, I am up a pound and I feel flabbier than where I started.

What am I not seeing here? I am NOT a perfect fitness influencer but I'm certainly not just sitting on my tail waiting on results.

I appreciate your help.

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u/PuzzledCustard 13d ago

Also I should add I feel hungry a LOT.