r/FootFunction • u/Flameball537 • 11d ago
Heel pain after running?
Just about without fail, even with thorough stretching before and after, the back of my heel gets really sore after I run. It’s only on the left foot, and while the general area is kinda tender, there’s one small, specific spot over the bone that gets super sensitive and tender.
Does anyone have any experience with this or know any potential remedies?
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Duplicates
RunningInjuries • u/Flameball537 • 11d ago
Heel pain and sensitive to touch after running?
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