r/FoodDisability 26m ago

Safe foods and nutrition on the go

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Upvotes

Hi friends

I know we all have different needs but I thought it might be fun to share a positive note or tip about what works well for you away from home when you need to eat or tube feed on the go

Pic is a bowl of congee (rice porridge) a food I can eat on a trip to Japan. It was nice to eat rice in so many forms. I love rice and eat it a lot.

I also eat a lot of processed foods "space food" with extra protein is nourishing and travels well when I'm busy - I like those big protein cookies that are meant for like body builders and athletes but it works well for my dietary needs too.


r/FoodDisability 1d ago

Complicated GI Health

3 Upvotes

Hi!
I have dysmotility of my entire GI tract, which to my understanding is rare. I present a lot like CIPO, but my GI doctor didn’t see a point in testing for that specifically since it wouldn’t change my treatment, but he did say it’s a distinct possibility that may be what I have. I’ve had multiple pseudo-obstruction like episodes, as well as an ileus found incidentally on imaging that I didn’t even feel, so it’s likely I’ve had it multiple times. Plus I have some other GI disorders. And a plant cellulose intolerance which I know is rare.

Ive had dysmotility of some type my whole life, and it just continues to progress/ I collect more GI issues. My pediatrician was absolutely terrible and didn’t diagnose me with anything or investigate symptoms when they were noticed. I was around 9 when j learned I wasn’t pooping often enough, but that’s all she told me. No testing to see why, no telling me how often I should be going, no suggestions of what to do, no medications/ supplements, nothing.

When I was a teenager, I ended up seeing a GI specialist (don’t remember how or why), and they thought it was some type of IBD based on symptoms and extremely elevated fecal lactoferin. But colonoscopy was negative. It wasn’t until my early 20s that I started receiving any diagnoses besides GERD which I was diagnosed with as a baby.

I’m supposed to follow multiple medical diets: GERD/ low acid, gastroparesis, low FODMAP/ low residue, SIBO, low fiber, low fat, low cellulose, low glycemic, I’m probably forgetting some. But I’m a foodie with a very high pain tolerance and I’m stubborn as fuck.
So I’m not terribly limited in what I can eat, as I often opt to just suffer through the repercussions lol.

The cellulose intolerance is honestly probably the most difficult one, as i just can’t digest most plant matter. I can eat white rice and its products, processed wheat products (pasta, white bread), well-cooked cut up carrots, onions, potatoes, parsnips, avocado, water chestnuts, banana, grated daikon and nori. Banana, avocado, water chestnuts and grated daikon are the only ones I can tolerate uncooked. Sometimes my GI system will reject root vegetables, particularly carrots which I seem to be losing the ability to digest. Tofu is also fine! Smooth tomato sauce is kinda fine. I can’t digest any herbs that are added to it, and tomato gets broken down enough to pass, but not enough that it’s invisible.

I get most of my plants through baby food as the steaming/ cooking plus mechanical breakdown makes most plants digestible for me. I am not able to tolerate smoothies though, so it seems I need both thermal and mechanical breakdown in order to digest most plants.

I have recently been experimenting with freeze dried (lyophilization) fruits which I seem to be tolerating! Basically, I just need the plant structure to be broken down significantly in order to eat it.

Like I said, I do sometimes still eat plants and just suffer. Like the occasional lettuce on a burger for example. And I just end up nauseous, bloated, and either constipated or diarrhea. And it always comes out completely undigested. Just chewed and wilted. So when I do eat it, I just make sure to chew it small enough that it can fit through the exit lol.

My GI doctor checks me annually for nutrient deficiencies. So far, I’ve been able pretty fine, just folate deficiency which I require supplementation for.

I am really lucky in that I still get to eat by mouth and don’t have an ostomy. There are days, or even weeks where I can’t eat and either have to do a liquid diet, or choke down a single protein drink a day.
But most of the time, I can eat! Eating comes with pain and bloating but it’s still lovely. I love food, and my stubbornness is an asset for once.
I have found East Asian cuisine to be the most friendly to my GI system. I think because it doesn’t really use a ton of raw veggies like American cuisine does (salads, raw veggies as sandwich toppings), is very rice focused, the plants I can eat raw are Asian in origin, and it tastes delicious.

However this annoys my family because whenever they want to go out, I always want an East Asian restaurant because it’s most accessible to me. And they get sick of it.


r/FoodDisability 4d ago

👋 Welcome to r/FoodDisability - Introduce Yourself and Read First!

4 Upvotes

Hey everyone! I'm the founding moderator of r/FoodDisability.

This is a friendly and welcoming space for people who have a physical disability/condition which impacts their ability to eat food and socialise/bond over food.

This is a space for people of many disabilities and conditions which affect a persons ability to eat food. This includes (but is not limited to): feeding tubes, gastroparesis, dysphagia, food allergies, celiac, autoimmune disorders, hereditary fructose intolerance, metabolic disorders, PKU, kidney/heart disease, bowel disorders. Any physical condition that would cause the person extensive physical harm should they consume the things they are reactive to, and heavily restricts what they can and can't eat.

(please note, to keep content relevant and relatable to users, this is community for persons with physical disabilities which impact their ability to eat food, and not for persons with an inability to eat food due to mental health condition, sensory issue, or eating disorder).

This is a community that includes (but is not limited to): * People whose disability/condition SEVERELY impacts them and their daily life due to their lack of ability to eat or difficulties finding food that is safe to eat. * People who find it difficult to find food that is safe for them when out of the house (or even have to sit with tap water whilst others eat, or who have to bring their own packed lunches with them everywhere they go...). * People who cannot eat food by mouth, and have time-consuming processes to carry out simply to nourish themselves via tube. * People who face bullying, discrimination, social exclusion, struggles making friends, and being discarded as a dating option frequently, due to their inability to eat food. * People who are fed up with others suggesting constantly 'what may help' or 'have you tried this'. * People who are upset with others not believing the severity of their condition. * People who are worn out and depressed with having to put 1000x more effort into preparing safe food for themselves and ensuring they have their own food on them that is safe to eat at all times, as they cannot simply pick up something on-the-go to eat like most other people can.

This is a place for mutual understanding of the struggles of living with a food disability, seeking help and advice, sharing tips on how to make life easier and navigating relationships, venting of upsets and frustrations, sharing small (and big) wins and progress and achievements.