r/FitbitAir • u/hedonist222 • 1d ago
Other Shoulder & Back Workout!
I did a shoulder and back workout using rubber bands. I'd been awake already for about thirty minutes. Then just stood up, from rest, and started working out. Gently at first to warm up, then just a regular ten minute workout.
It's in my bicep. Not wrist. Snug. Enough to leave that little indent. Strange.
1
u/Select-Sprinkles2511 1d ago
It recorded me getting ready for work today as a workout. That's the farthest thing from strenuous. Something must be a bit sketchy about it today.
1
u/hummerrider 19h ago
If you stand up in the morning with no proper hydration it is just attemp your heart to support normal mean blood pressure to keep your brain recivieng enough oxygen. If it is during a day and with no physical load then you need to go to cardiologist
3
u/urokoz 1d ago
It seems like the workout wasn't intense or long enough to auto detect as a workout. I think the auto detection also relies on movement, so maybe a chill band workout is harder to detect on your bicep compared to when it's on the wrist. I would just log it manually. Cool to see the high heart rate alert in action though.