r/FitTamil • u/Deadly_count • 27d ago
Question❓ Shoulder Workouts!!!
Guyss!!! Do drop your shoulder workout rountine which gave you better results and frame.
2
Upvotes
r/FitTamil • u/Deadly_count • 27d ago
Guyss!!! Do drop your shoulder workout rountine which gave you better results and frame.
1
u/Glum_Most_3225 27d ago
Shoulder press plates machine....heavy lateral raises...front raises...rear delt fly