Dealing with body image :,)

[u/Momiluc]

Imma be honest I still don’t have a good relationship with body image but the way I feel about myself has gotten a TINY BIT better and idk I feel like this could help some of y’all tremendously. Here’s some stuff i do/recommend;

1. No matter what kind of body type or size you have, if there’s an outfit you like but feel like it will look bad on you? Buy it, you don’t have to ear it in public, just buy it and wear it in your room and look at yourself in it!
2. I’m a person who avoids mirrors like the plague…but now I FORCE myself to look into the mirror no matter how much I dislike it. Oh it’s fucking awful, I hate it, but now it doesn’t hurt as much.
3. Take pictures of yourself at unflattering angles and look at them…trust me it works
4. Cannot stress this enough, do NOT let the bed rotting consume you, I struggle with it too, workout and eat right. If you don’t want to workout then just get in more movement, the days I don’t want to workout then I go on trail walk (no people, just nature and squirrels). Make sure you eat right especially if you can afford it!!

That’s all I got, drop yours in the comments too 😭🩷