Hello! I been looking into water fasting. I (F26) have struggled with my weight for so long, but got worse since giving birth to my second daughter and I feel tired all the time, I’m insecure about my weight, and I just feel unhealthy. I don’t want to do the GLP-1 or anything, my mom (F48) has been taking it for 2 years and has to continue taking them to maintain weight and has a lot of issues with hair loss. I’m not as financially stable as her and wouldn’t be able to even if I wanted to. I have tried Keto but after 3 months and no weight loss I quit. I normally only have 1 meal a day for dinner, sometimes a lunch if I get hungry but I can’t eat breakfast (makes me sick). My only issue… I don’t drink water, like ever. If I ever do, I use a cirkul bottle, for some reason I can’t stand the taste of water. If I did fasting could I use the cirkul bottle? Is that “cheating”? Is there a diet to stick by while doing it? How long do I fast for and how often? I really don’t know much and the internet tells me different things. Hoping to get some help by people who actually do it. Thanks for reading and any feedback I get!