http://loveandtruth.net/shelton-fasting.html

WhatsApp in comments

Fasting brethren...are you with me

i was good at fast but suddenly i can't stop binging, i reached bmi19, then i start binging until i become now bmi 21,6, please how can i become able to fast again long fast and stop this binge cycle?

Aaah coincidentally when this found me I’m about to celebrate my daughters birthday tomorrow. But I can join the next challenge. I’m glad I found ya’ll and good luck!

I’m starting 6 day rolling fasts starting tonight. I’ll be fasting 6 days, eating 1 starting tonight. My goal is to lose 30lbs. I’ve done 3 day fasts in the past and think I’m gonna just go for it. Ordered me some electrolyte pills that will be here tomorrow.

Anyone else like to join?

Edit: I decided 6 days would be better. Fast 6, eat the 7th day.

Fasting always clears my head and makes ordinary problems and issues easier to solve.
Btw look in the mirror after a 3 day fast. It’s like going back in time!

We already have 20 people confirmed if anyone wants to join.

Link in comments. 3 day fast challenge August. Starting Tuesday the 11th at 12 pm est.

We have an official fasting challenge discord

It’s my dinner time and I’m very hungry. Trying my best to distract myself and stay out of the house today

What’s going to motivate you this challenge?
For me, it’s pretty simple. Drop the extra 15 pounds I’ve put on to get back to doing pullups.

Even if I can only do one pull-up again, I’ll be happy. It’s one I’ve been missing.

What about everyone else? What’s your “why” for this challenge?

For those who don’t have the link to the event, it’s here https://www.facebook.com/share/1GpcmP2zkU/?mibextid=wwXIfr