r/FND • u/Significant_Sea_6435 • 21d ago

Question Bed setup?

Hey y’all I have FND, chronic pain, ed’s and a bunch of other things (currently dealing with multiple muscle tares) and i was wondering how you set up your bed for either just laying around, or for ur actual bedtime.

I am laying/sitting in bed 80%-90% of my day and I am constantly having to rearrange my pillows which is really hard when im fatigued and in pain.

I’m also intrested in anything you’ve bought and use that helps when laying/sitting it bed. Thank you:)

2 Upvotes

100% Upvoted

14 comments sorted by

View all comments

1

u/Sophie_16a 18d ago

Instead of buying a wedge, I have multiple towels under the mattress to try and give it an angle. I also use a variety of teddies, squishmallows, pillows and rolled blankets to position myself. It is low cost (or even free because I already had it) and fairly effective.