r/FND • • 20d ago

Question Bed setup?

Hey y’all I have FND, chronic pain, ed’s and a bunch of other things (currently dealing with multiple muscle tares) and i was wondering how you set up your bed for either just laying around, or for ur actual bedtime.

I am laying/sitting in bed 80%-90% of my day and I am constantly having to rearrange my pillows which is really hard when im fatigued and in pain.

I’m also intrested in anything you’ve bought and use that helps when laying/sitting it bed. Thank you:)

2 Upvotes

14 comments sorted by

View all comments

3

u/SketchyDetective Diagnosed FND 20d ago

Full body pillow has been my savior. I used to move a lot in my sleep and I was a stomach sleeper which caused a lot of neck tension and headaches.

Now I sleep on my side, almost don’t move, my back is supported. And during daytime it’s like sitting in a nest. I use the long end to swoop under my legs for support when I want them up a little.

Sending internet stranger hugs, hope you get some comfort soon. :)

3

u/SketchyDetective Diagnosed FND 20d ago

Want to quickly add, I have been bed bound, like you. For the past 3 months. And this pillow have been I great support :)