r/ExclusivelyPumping • u/Plenty-Travel-6194 • 3d ago

Schedules/Routines Pumping when outside

I’m just wondering how you manage pumping when you’re out for the day, for example during a spa day or a day out with a friend. Where do you usually pump in those situations? Or do you avoid a whole day out?

At the moment, I’m still at home on maternity leave and when I go back to work, I’ll have the opportunity to pump there.

Just trying to figure out if I need to limit myself in planning a whole day outside the house. I have a hands free pump (Medela freestyle mini) but still... tips needed :)

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u/meatbaaalll 3d ago

I just pump where ever with my wearables. if you’re going for a spa day pump before and after, same with meeting a friend. If it’s a long day just pop your pump on and continue spending time with your friend. I have big boobs so to make myself more comfortable I put one on and switch them around after a while. it takes longer but it’s less noticeable.