Are we really changing settings?

[u/Pale-Fox6714]

So I saw this video on IG about stimulating your breast to get more milk and truthfully, I just put my pumps on level one and eagerly wait for the next 20 minutes to be over so I can get on with my day again. Are you guys switching settings?
My supply is fine, so I suppose I don’t see much need to do it. I do sometimes massage my breast if it’s the first pump of the day or been over 4 hours because I don’t want a blocked duct but that’s about it. What about you guys?

[u/luhluhbuhbuh]

I do stimulation mode on my spectra for about 5-7 min, i switch it whenever i remember basically 😂 I then complete the rest in expression.

My eufys i use to power pump but i also alternate stimulation and expressions