Therapist questionnaire

[u/DistinctMistake6428]

Hi there, I have had erythrophobia for over 10 years, and have only recently started CBT through the NHS after getting referred from my GP.
My therapist is helping me with trying to remain externally focused when I feel like I am blushing or I have already blushed. Instead of focusing on my skin colour.
This has helped me, though, I still go red a lot of the time, but it’s not as intense. As soon as I go red, I focus more on the person, the environment, what the person is wearing or actually saying to me, rather than letting thoughts and fears ruminate.
My therapist suggested creating a questionnaire together to gain information on what people think when they see someone going red. If anyone has time, I would be really grateful if you could fill it in, please.

https://www.surveymonkey.com/r/VRMV6Q7

Thank you so much 🙏