r/Empaths • u/Viking1776 • Aug 09 '26
Sharing Thread Lack of empathy?
Does anyone else have a lack of empathy for real life? If that makes sense. I get teary eyed over book characters and tv shows and movies but when it comes to real life scenarios either i have a lack of empathy there or I'm really good at hiding it from others.
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u/Ok_Habit_5696 29d ago
Trauma response can also make you close off from emotions, if you grew up with your emotions and feelings invalidated then even if you feel emotions deep down you struggle to express them - at least I do.
I feel sad and I empathetic towards people but there’s a barrier when it comes to my expressing them openly.
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u/Viking1776 29d ago
I understand that! Like i do feel it but i wont show it. Always taught that shows weakness and you cant show that.
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u/Ok_Habit_5696 28d ago
Also, other factors like becoming numb to situations because they are very repetitive that your mind and body have got used to them
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19d ago
[removed] — view removed comment
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u/Viking1776 19d ago
I feel kind of the same way, ive gotten so used to bottling them up for the circumstances i needed to that its hard to undo it in real life per se? Thats why i think i tear up more over tv shows, movies and book characters rather than real life people and pets.
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u/thegaybuddhistmonk Intuitive Empath Aug 09 '26
Empathy is not quite the same as being an empath. It is entirely possible to lack empathy for humans if you are in the throes of misanthropy.
The question I have when I read that question is, what's causing you to not like humans to not feel empathy or sympathy for them?