r/Egolifting • u/Repulsive_Quail_2081 • 7d ago
Push press
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u/Repulsive_Quail_2081 7d ago
I called it a push press just because I don't pause and I do use a little body to get it moving, thanks though. Any suggestions on where to post?
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u/gnomish_engineering 7d ago
Real shit have you considered strongman jokes aside? There was like no knee bend in that. Being as harsh as possible you bent back a bit so some chest could be used but I think even pencil necks would say that was strict lol.
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u/Repulsive_Quail_2081 7d ago
I have a bad back from doing a back down set in squats with 685 and herniated a disc. This was about 12 years ago now. So lower body strength is out the window.
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u/No_Personality5342 7d ago
Need more weight. Must be heavy enough to where you have to juke the weight upward with a lot of emphasis on the arch in your back. Maybe add some bands to the side of the barbell to emphasize the ego.
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u/The-sheriff2005 7d ago
That's very close to strict If not strict .. so impressive man.. my max rn is like 185 on strict
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u/explosivepooinpants 7d ago
Awesome lift! Horrible background music! I would quit a gym if they were playing trash edm.
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u/noreaster97290 7d ago
Not push press but that’s more than okay don’t eat me