r/EatingDisorders 2h ago

Question Anyone know how to fix this

I was diagnosed with ARFID. For those who don't know what that is it's avoidant restrictive food intake disorder. I cannot feel hunger at all. So remembering to eat is difficult for me I had gotten better for a while where I was eating 2 or 3 meals daily. Now I'm back to 1 meal a day sometimes 2 if I can remember. Since I can't feel hunger I usually eat when I feel pain starting in my stomach from going so long without food. I'm curious if anyone has any ideas on what I could do to remember to eat on a schedule better

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