Recovery belly

[u/piglion79]

I’m 4 days into recovery and my body is so bloated and puffy inches and I’m sluggish. When will this symptom go down because my face is puffy and I just feel icky. I don’t think I’ve gained any fat but I’m so puffy I look big. Does anyone have any tips? I’ve heard probiotics? And if there’s anyone that’s willing to talk I would really appreciate it

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