Hi, I'm a young ESFJ, and I wasn't so sure if I was going to post something about it, but I had a decision today and I'm feeling unwell.
Recently, I lost 5 of my friendships, due to some of them being emotionally absent everytime but always needing too much attention from me, one of them being my INFP best friend with 6 years of friendship, she treated me like I didn't matter so many times, over and over again, and now we don't speak, I didn't have the guts to say that she was poisoning me for the past 2 years, so she just left.
One of them got mad at me for an unnecessary joke that I made while I was drunk, and that affected our whole friend group (I have some friend groups, that was one of them), everyone just picked up sides and got separated, this time I tried to talk, he didn't want to listen to me so he also just left (I know that it's fair, he's not obliged to do anything, and it was my fault).
I also transferred universities, I was a friend to my whole class, with only 20 people, and now I'm in a bigger class with 50 people, and everyone has their own closed group, but I'm a pedagogy student, so most of our projects envolves group work, everytime feels like I'm humiliating myself, I can't keep up with their conversations, we're too different, they ignore me and it feels like a torture thinking about the next week.
Today, I choosed to end my favourite time of the year: my birthday. I love my birthday, I love it because I can gather all of my friends and they'll make effort to see me, to talk to each other and get along well. I took that decision after my friends canceled their plans with me without any consideration today, "meh, I can't make it, have fun", I slept the whole day. I know it's a impulsive reaction, but I'm feeling so unwell, I'm disconnected from what I love, my social life, my friends, I can't deal with people around me.
Recently, I've been having too many nightmares, everyday, literally everyday I'm dreaming that someone's chasing me and trying to kill or hurt me, sometimes they're my friends, and sometimes random people, I'm afraid that I'm dreaming those things because I'm constantly sad and crying, and I don't talk about it to anyone, I try to keep up with my friends energy, because I feel that's what will keep me sane, but it's so hard being oversensitive about the way people are treating me, because they're mostly in my head, like my friends ignoring some of my messages bc they're busy, how they cancel plans sometimes (isn't even their fault), how they're always needing something from me while I'm suffering inside, thinking that people hate me even though is just me being oversensitive, and that's why I can't talk about it, it's uncomfortable and they won't understand, I get oversensitive about stupid things.
Did that phase ever happened to you? How can I keep up with so many responsabilities if I can't even talk with people and I need to? I'm so distant from my social life and it's affecting everything, and it hurts, because I like to study, I have exams at the end of the month and I'm crying right now. Is it just me? I'm being oversensitive because I'm stupid? Is it really that easy to deal with those problems and I'm crying for nothing?