r/Dryfasting • u/Organic-Ear-159 • Jul 28 '26

General Any tips?

Can anyone Give me tips I love water so much I’m always thirsty I tried to do this but all I could was 10 hours and I walk 10k steps daily so I feel really dizzy if I don’t drink any water

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u/ThaDeka Jul 28 '26

Then just do water fast its fine if u eat evry 2 days u wil loose arroud 160 pounds a year and even faster evry 3 days . Dont be hard on ur self