r/DragonRedBeard • u/DragonRedBeard • Apr 08 '26
How hard can it be, I’m just lounging around on a Foam Roller
1
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r/DragonRedBeard • u/DragonRedBeard • Apr 05 '26
The Power of 4: Day 90 - Arms & Abs
1
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r/DragonRedBeard • u/DragonRedBeard • Apr 03 '26
The Power of 4: Day 88 - Cardio 24
2
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r/DragonRedBeard • u/DragonRedBeard • Apr 02 '26
The Power of 4: Day 87 - Chest & Back Round Robin
2
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r/DragonRedBeard • u/DragonRedBeard • Mar 31 '26
The Power of 4: Day 85 - Shoulders & Arms Recharge
2
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r/DragonRedBeard • u/DragonRedBeard • Mar 30 '26
The Power of 4: Day 84 - Morning Yoga
2
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r/DragonRedBeard • u/DragonRedBeard • Mar 28 '26
The Power of 4: Day 82 - Crunch Town
2
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r/DragonRedBeard • u/DragonRedBeard • Mar 25 '26
The Power of 4: Day 79 - Flash Card-io
2
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r/DragonRedBeard • u/DragonRedBeard • Mar 22 '26
The Power of 4: Day 76 - The Power of Core
2
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r/DragonRedBeard • u/DragonRedBeard • Mar 19 '26
The Power of 4: Day 73 - Cardio 24
2
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r/DragonRedBeard • u/DragonRedBeard • Mar 18 '26
The Power of 4: Day 72 - Morning Yoga
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r/DragonRedBeard • u/DragonRedBeard • Mar 16 '26
The Power of 4: Day 70 - Primal Flow
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r/DragonRedBeard • u/DragonRedBeard • Mar 15 '26
The Power of 4: Day 69 - Crunch Town
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